Adjustable Length ABS Swinging Rings

Swinging Rings can be hung from a tree, in a playground, under a deck or over a beam in your garage.

Swinging Rings can be hung from a tree, in a playground, under a deck or over a beam in your garage;

Straps are easily adjustable for height;

Made of a strong ABS plastic;Max load capacity for Gymnastic ring is 250kg;You can do many exercises such as ring dips, pull ups, muscle ups, iron cross, incline pressups, back and front lever holds, horizontal rows, one arm pulls, etc;

Using gymnastic rings force the body to fight balance, giving your core and stabilising muscles an intense workout;

Included: gym rings and adjustable straps.